About us

At Love Light Sacred Space in Lakeview, New Orleans, we want to help you create a Golden Light Path. Love Light is about helping you to create more Light through your body system for overall health and wellbeing. We are beings of Light. When our Light body is beaming with more glow and brightness, then we are healthier and happier. As our Light from within shines more, it will bring more light to others and this is good for everyone.

My love of movement, Spirit, God, meditation, nature, the cosmos, healing and helping others, brought me to wanting to create a space where I could teach clients pioneering and elegant ways to help them bring more Light into their Body System. xoxo Love, Tara

Our Love Offerings

We offer a variety of healing courses to help you move forward with ‘Joie de Vivre’:

All classes will be 4-6 students at this special time to continue our whole body wellness, and align our body from deep within. We are here to help you on this marvelous adventure of creating Higher Frequency in and around your body field.

Our space is very clean with pure essential oils, Thieves, rubbing alcohol, and anti – bacterial mixes. We are all taking precautions to keep the area nice and fresh. Xoxo

I love sharing yoga mats with students but at this time each person will be using their own mats and there are yoga mats to purchase at a great price. We have Jade and Manduka mats to purchase.

Please email Tara if you have any questions about props and purchasing them here at the studio.

Tara’s teachings specialize in the Centered Yoga Method, Guided Meditations & breathings, as well as, Spiritual Energy Healing and guidance. You may also enjoy a class with visiting teachers in Kundalini, Tai Chi and other special offerings throughout the year.

What we offer
What other’s are saying

“My love of yoga started with the classes I took from Tara over 10 years ago. Her energy and knowledge of Dona Holleman’s eight vital principles of practice created a foundation of yoga for me that I continue to practice and use every time I am on the mat. It is a beautiful and strong foundation that has allowed me to grow my practice through both movement and breath. Tara’s own practice is both beautiful and pure.”


“Spent the morning of New Year’s Eve in a Tranquility yoga session that Tara accommodated per my request. With the scheduling changes, it ended up being a one-on-one class, which was such an extreme blessing! I left this yoga studio feeling refreshed and recharged and ready to take on all 2020 has to offer, including impeding motherhood, as some of the work we did centered around the little baby girl growing in my belly. I am looking forward to visiting Tara and Love Light Sacred Space very often.”

Brittany Travesté

„Tara is an amazing yoga and energy healing instructor. You can tell she loves her students and wants the best for us. It is truly a pleasure taking lessons from her. My day is “complete” after leaving her studio. She is definitely a “master” – her “light” shines!“

Dawn F.

„I had the pleasure of studying alongside Tara and experienced her gentle, compassionate, nurturing nature. I’ve also been on her healing table while she facilitated a Lotus Spiritual Healing on me. Tara is able to read a problem accurately and work energetically to make it different. Most energy workers create a temporary shift. Tara has the ability to address problems on a level that actually changes them. After studying with many energy healing practitioners, I recognize Tara as one elite practitioner who really gets to the root of a problem and eliminates it. I trust her. I am grateful for the remarkable changes she helped me with … in one session alone.”

Jen Stafford

„Tara is amazing! She is so passionate and devoted at what she does and so eager to share her light and knowledge with her students. Beautiful yoga studio! Very peaceful and welcoming atmosphere. Looking forward to more meditation sessions with this amazing soul 💝.”

Denzilla T.

„Tara was my first teacher. I learned so much from her. She has her own  studio now. Such a beautiful place. Her classes are awesome and fun. A wonderful teacher and friend. I recommend her to anyone who wants to practice yoga.“

Diane Forte

„Tara is so great to work with. She has helped me with yoga and energy work along with proper stretching to relieve nerve pain which has been fabulous. The space is open and a clean feel. Must try and can do individual sessions along with group.”

Rachel M.

„I’m so excited for Tara opening her own yoga studio! I met Tara about eighteen years ago at a health club on the Northshore. She was my very first yoga and Pilates instructor. I can tell you that she undoubtedly is the best Yoga and Pilates instructor I’ve ever had. She absolutely pays attention to the smallest details of the practice. I still to this day use the technique’s that she taught me. I will be forever grateful to Tara for her dedication and expertise in her field.“

Lura Diogardi


We look forward to helping you expand your spiritual training and development.


“Be an Angel Warrior and flare your wings.”