Light Body Alchemy
Transformational Yoga
Spiritual Energy Healing

Love Light is a Sacred Space to support you on your Light Path.
Virtual and In-Person with Tara

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    Tara shares ageless and modern wisdom to help you bring more Light through your physical, emotional, mental and spiritual body systems.

    This healing ministry is a beautiful way to assist during these New Energies with Light Body Meditations & Healing, Yoga postures practice, breathing techniques, Energizations, Sound Healing, Crystal Therapy and Spiritual Energy Healing – creatively sequenced and Intuitively designed to help  transform your overall health body system.

    “We live in a universe in which all is mirrored in everything, and all is contained in everything.  A single cell of the human body contains all the information about the whole of the body; and in turn the human body contains all the information about our planet, our solar system and, most likely the entire universe.”   —  Sayama


    Yoga & Energy Healing

    Please stay tuned for special Love Light Circles and Yoga Classes, thank you.



    Create Healing in your body field through a Spiritual Energy Healing session with Tara.

    Private Yoga


    Book private yoga and meditation sessions to open and calm your body in new ways.


    Your Yoga practice on the mat helps to create calmness and strength in your Mind- Body Field, opening your Heart to be one with your Higher Self.  Through special breathings and meditations, we can feel our union with Divine consciousness. Yoga is about Love and bringing this highest vibration through us to all around us.

    Centered Yoga

    Centered Yoga is an elegant method that focuses on eight vital principles. Learning to flow into the postures with lightness, alignment and intelligence in the body creates ease and openness. This Zen inspired method integrates the breath and movement with awareness, while toning your body and creating longevity on a cellular level. Mindfulness in action is key as we feel and connect with our ‘bodyscape‘ and move fluidly, graceful and harmonious.

    What other’s are saying
    “My love of yoga started with the classes I took from Tara over 10 years ago. Her energy and knowledge of Dona Holleman’s eight vital principles of practice created a foundation of yoga for me that I continue to practice and use every time I am on the mat. It is a beautiful and strong foundation that has allowed me to grow my practice through movement and breath. Tara’s own practice is both beautiful and pure.”

    “Spent the morning of New Year’s Eve in a Tranquility yoga session that Tara accommodated per my request. With the scheduling changes, it ended up being a one-on-one class, which was such an extreme blessing! I left this yoga studio feeling refreshed and recharged and ready to take on all 2020 has to offer, including impeding motherhood, as some of the work we did centered around the little baby girl growing in my belly. I am looking forward to visiting Tara and Love Light Sacred Space very often.”

    Brittany Travesté
    “Tara is an amazing Yoga and Energy Healing instructor. You can tell she loves her students and wants the best for us. It is truly a pleasure taking lessons from her. My day is complete after leaving her studio. She is definitely a master – her light shines!”
    Dawn F.
    “I had the pleasure of studying alongside Tara and experienced her gentle, compassionate, nurturing nature. I’ve also been on her healing table while she facilitated a Lotus Spiritual Healing on me. Tara is able to read a problem accurately and work energetically to make it different. Tara is an elite practitioner who really gets to the root of a problem and eliminates it. I trust her. I am grateful for the remarkable changes she helped me with … in one session alone.”
    Jen Stafford
    “Tara is amazing! She is so passionate and devoted to what she does and so eager to share her light and knowledge with her students. Beautiful Yoga studio! Very peaceful and welcoming atmosphere. Looking forward to more meditation sessions with this amazing soul 💝.”
    Denzilla T.
    “Tara was my first teacher. I learned so much from her. She has her own studio now. Such a beautiful place. Her classes are awesome and fun. A wonderful teacher and friend. I recommend her to anyone who wants to practice Yoga.”
    Diane Forte
    “Tara is so great to work with. She has helped me with Yoga and energy work along with proper stretching to relieve nerve pain which has been fabulous. The space has an open and clean feel. Must try, and can do individual sessions along with group.”
    Rachel M.
    “I’m so excited for Tara opening her own yoga studio! I met Tara about eighteen years ago at a health club on the Northshore. She was my very first Yoga and Pilates instructor. I can tell you that she undoubtedly is the best Yoga and Pilates instructor I’ve ever had. She absolutely pays attention to the smallest details of the practice. I still to this day use the techniques that she taught me. I will be forever grateful to Tara for her dedication and expertise in her field.”
    Lura Diogardi
    About Tara

    I was drawn into the world of Yoga and Healing through a love of movement, music and Nature as a young girl. I grew up watching my mother practice  Yoga and ballet moves.  She loved to sing and bring this lovely energy into our home.  My mother taught me that God is everywhere and in everyone. The Cosmos, Mother Earth are potent in the energies of Light Frequencies and as we tune into them- they move through us.  Purify and Cleanse the lowers and more Light can pour in. The experiences of connecting with Angels and Spirit since I was young,  has kept me curious and driven to understand the mystical and esoteric sides of Life.  I started learning about crystals from my grandmother when I was about 4; gardening with herbs and edibles to make oils tinctures; as well as design and sewing from my mother through my life.  Two early events before age five of a past life memory and NDE,  also moved me on a journey for uncovering these parts of myself that brought me to many Higher Dimensions and feeling this Pure Love and Light.  Life is a place to learn, grown, discover and experience all of the movements of emotions.  All is not just Love and Light but then agaoin it can be as you choose.  Create from deep within all the peace and Love for yourself and you can shine this out radiantly to all around you.

    Teaching others to heal them selves with this Sacred Realms bring me Joy and is my passion. The Golden thread of healing, herbs, movement, crystals, the ethereal energies of Love, and medium work are creatively blended together in the LightBody Alchemy Path.

    Through the years I have deepened my guided meditation, healing studies and practice with yoga, Divine guided Healing meditations, Spiritual energy healing and Light Body Healing with Sound & Color.

    Please join me for empowering and creative ways to open your Heart with new ways to move forward on your Light Path.

    I offer special courses in person and online, immersions and events in New Orleans and through travels. Please email  for questions.

    Please Get in touch

    Questions? Please fill out the form and we will get back to you as soon as possible.