Videosriekersusanne@gmail.com2020-06-11T08:39:27+00:00

Yoga Videos

Practice yoga and self-care with Tara in the sanctuary of your own home. Please get in touch if you need help or support.

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Divine Beauty of Love is everywhere. As above is

Divine Beauty of Love is everywhere. As above is below and bringing this Joy in your Heart and through your Life. #lovelightsacredspace #yoga #innerbeauty #meditation #love #nature #abundance #happy #spiritualwarrior #lightbodyalchemy

Happy Full Moon Energy. Adho Mukha Svanasana - Do

Happy Full Moon Energy. Adho Mukha Svanasana - Downward Facing Dog... feeling the flow on and in Mother Earth; feeling her love and nurturing energy .. (this is 2019 in Hawaii surrounded by lava and beautiful jade green plants). A restful pose for the heart and strengthening for the body. I was shy to share this one... bikini and all ...and I thought- my life is about sharing Full Body wellness- yoga- meditation, spiritually healing and counseling. Our Body Temple is meant to be taken care of and enjoyed. It is a gift from God for our Soul .. Spirit to dance its Grace in this life. Helping others to create more Light in their Body⭐️🌟- It took me a long time to feel comfortable in my body for whatever reason. Here at 50 something... and I’ve raised three amazing children .. and in Love on this marvelous Light Path of Life. I’m so happy to share the Health Px and the Inspirations from Spirit. 💛 Deep Breathings -Yoga Joy Movements and thoughts filled with Love and Calm energy. It is all about the Inner beauty and the freedom in the asana.. as in our everyday life. #lovelightsacredspace #yoga #yogamom #spiritualwarrior #lightworkers #love #nature #meditation #angelhealing #starseed #wellness #50somethingandfit #holistichealing

Happy Friday💝 I decided to stay with the HeadBa

Happy Friday💝 I decided to stay with the HeadBalance postures because the balancing act of the everyday with global energies and creating calmness, serenity and sharing from Spirit is quite strong for me. I spend much of the day at this time writing and practice with yoga, teaching and the healing energies. Then there are the times my gut, intuition, premonition side becomes quite alerted and I have to share. If I share something with you that is not your cup of tea- I apologize. This is a very intuitive time. From A New Day, “It is the desire of the higher self to merge with and fully embody its physical Projection or temporary personality, it’s soul, which is you and I. In order for this to happen, we must prepare the temple of the body, by healing and transmuting negative thoughts patterns, feelings and limiting behaviors, most created in previous lifetimes. Known as Ascension, temporary personality merges with Higher Self... but really the higher self moves into us here.—- C. Curio A special time transmute the negative and create the Positive Loving Healthy Life 🌙⭐️🎶 #yoga #meditation #innerbeauty #lovelightsacredspace #keeperofthelight #donahollemancenteredyoga #nature #spirtuality

“The blessed Lord said: those who love and rever

“The blessed Lord said: those who love and revere me with unwavering faith, always centering their mind on me- they are the most perfect in yoga. Those who love and revere me, who surrender all actions to me, who meditate upon me with I distracted attention, whose minds have entered my being - I come to them all, Arjuna, and quickly rescue them all from the ocean of death and birth.” - Bhagavad Gita. I’ve been in a bit of a cave time after travels with meditation and teaching small groups at Love Light. Going inward and connecting with the Light and The power is a beautiful way to renew and taste the Sweet Nectar of ones soul. I see the messages about all of the global sadness and sometimes I share, sometimes I read them and other times I know it will be all the same illusions. I pray for a neutral time and the madness stops. I pray The Golden Rule of treating each other with Love and kindness becomes the norm. Breathing in the Light, slow breaths, stretches and being in the Joy help me to move through this time. Headstands and variations are a fun way to see the world from a new perspective and give strength to your body. #love #nature #yogamom #innerbeauty #lovelightsacredspace #spirtualwarrior #lightworker #energyhealer #chakrabalancing #healthylifestyle

A little health share.. Dr. Kashi Rai- my function

A little health share.. Dr. Kashi Rai- my functional medicine doctor highly recommends the colloidal silver nose and throat sprays to help with keeping your nasal passage and throat region cleansed from bacteria and virus. I’ve been using this since Feb before or after I am around others.. and before you go to sleep, she says. May Your Health and Happiness increase each day💞❣️#love #wellness #yoga #lovelightsacredspace #innerbeauty #happiness #peace #healing